Crossfit Vex - Interview with Owner Robert Camp

Our latest interview with coach!!! Robert Camp at CrossFit Vex!

Vex has been a big part of the GJ community for a long time now. A lot of people who've done CrossFit at any point have been to Vex. The gym is known for its great coaching, and great athletes.

In this interview, Robert talks about proper form, scaling workouts to meet the needs of whoever's coming into the gym, and giving people the greatest longevity and functionality as possible.

To coach Robert, CrossFit is all about still working out when your 90 years old. Having the strength, mobility, endurance, and overall wellness to still play with your grandkids and great-grandkids, when you get there.

CrossFit Vex offers a free trial day to anyone interested. You can contact coach Robert at: 970-550-2979

You can also check out Vex online at: www.CrossfitVex.com